# Condition (fitness) After every game, players lose between 0% and 5% fitness, depending on: * The stamina attribute of the player * Game tempo, based on tactical settings and changes during the game * If the team plays pressing or not * Number of minutes played For example, playing fast tempo for the majority of the game with 0 substitutions will result in 11 players from the starting lineup having -5% fitness. On the other hand, having an early lead and slowing down the game with many substitutions will result in a minor fitness level decrease for most players. After every training, fitness level decreases by 1%-3%. Players with a very high fitness level are ready for high-intensity games on the highest level. Putting a player with low fitness level in starting lineup severely increases the chance of that player receiving an injury during the game. ## Recovery Every 1 hour idle, each player's fitness level increases by 0.5% - 1.5% depending on their natural fitness attribute. There are also certain medications to buy and use to help players reach 100% fitness level. These can be used only twice per season for a player. --- # Agent Instructions: Querying This Documentation If you need additional information that is not directly available in this page, you can query the documentation dynamically by asking a question. Perform an HTTP GET request on the current page URL with the `ask` query parameter: ``` GET https://docs.strikeria.com/pro-champions-manager/players/condition-fitness.md?ask= ``` The question should be specific, self-contained, and written in natural language. The response will contain a direct answer to the question and relevant excerpts and sources from the documentation. Use this mechanism when the answer is not explicitly present in the current page, you need clarification or additional context, or you want to retrieve related documentation sections.